Welcome to Connecting Practice
Small study-groups
facilitated on Zoom
Gently Move Closer
to Your Essence
Discover a gentle path toward self-awareness and emotional fruition. Connecting Practice combines insights from Yemima Teachings and the Alexander Technique, offering a unique space for you to explore and strengthen your core. This practice embraces our human complexity as a pathway to real closeness with ourselves and others.
What is Connecting Practice?
Connecting Practice is a unique approach, a self-study in a group setting designed to help you cultivate more balance, direction, and ease in your life.
We all carry emotional scars, childhood interpretations, and patterns that interfere with our capabilities. This practice guides you in identifying and shedding unnecessary limitations, and in identifying and cultivating healthy boundaries.
How We Work Together:
In each session, we read and reflect on a section of Yemima’s teachings, then engage in discussions about how these insights relate to our daily lives - our relationships, behaviours, and inner experiences. We continue practising during the week.As we explore key concepts and learn a practical yet spiritual language, the weekly sessions cultivate a growing capability of listening and understanding of ourselves, and our process of expression and development.As a participant, you will learn at your own pace using a process of insight-application-reflection to unlock the building blocks presented.
This is a journey of shedding unnecessaries, and reclaiming your hidden inherent treasures.
Why Join Connecting Practice?
Connecting Practice offers a safe space for reflection, insight, and growth. It's not for everyone, but for those ready to embark on a gentle journey toward self-awareness and healing, it can offer profound change. It’s an opportunity and an invitation to gain clarity, build deeper connections, and experience a growing sense of belonging, assurance, attentiveness, and presence.
What Students Are Saying
Next Steps:
Start with a Free Class
Newcomers are welcome to join a free introductory class during the first 5 weeks of each term. In this class, you’ll be introduced to the core principles of Connecting Practice, helping you decide if it’s the right fit for you.
Please note: Spaces are limited, so early sign-up is recommended.
Connecting Practice
Entry Level:
Primary Principles
This 5-week course is the next step after the free intro class. Over five 90-minute sessions, you’ll explore the essential building blocks of the practice and learn how to integrate them into your life
Cost: $150 ($135 concession)
Ongoing Connecting Practice
These 5-week courses are for those who have completed the first level and wish to deepen their understanding. Each 90-minute class will build on previous lessons, helping you strengthen and develop your practice.
Cost: $150 ($135 concession)