Axis Practice
Growing from the Centre
A body-based, soul-aware approach to progression, healing, and presence
with Jonathan Flantz
This is not a fix. It’s an invitation — to be supported on your path, to contribute, and to receive.
This practice supports those ready to meet life with attention, responsibility, and care.
Not through effort — but through awareness.
Not to become someone else — but to be.
Not for quick improvement — but for lasting inner strengthening.You’ll learn to:
– Release tension, stress, and old patterns.
– Reconnect with your body — and integrate breath, feeling, and clarity.
– Relate honestly to yourself, others, and life.
– Live from your centre — with more choice, presence, and depth.
Who It’s For
This work might be for you if you’re:
– Facing chronic or recurring pain (physical, emotional, existential)
– Tired of striving or searching for quick fixes
– Willing to grow up — not just improve your self-image.
– Ready to take real ownership of your life
– Curious, open, and brave enough to face and integrate your complexity.
What’s Offered
One-on-One Sessions
In-person or online. Gentle but to the core. Each session tailored to your unique process.Small Study Groups
Weekly embodied self-inquiry groups. Intimate, consistent, transformative.Teacher Training
For those ready to pass this work on. Built on deep personal learning and honest guidance.
My Background
I’ve been teaching for over 25 years.
This work is rooted in the Alexander Technique and the Yemima Method, shaped by a lifelong commitment to conscious growth and embodied presence.
Axis Practice is my original integration—developed through decades of work with individuals and groups.
How to Begin
Start with what calls you: